The Beauty of Eczema
The Beauty of Eczema™ shares the story of Camille Knowles and the toolkit and framework, known as the HOPE Principles, that she has created and used to manage the condition doctors told her she would never recover from. This book focuses on methods to manage eczema and thrive in living a life beyond the condition.
The Beauty of Eating Well by Camille Knowles
The Beauty of Eating Well by Camille Knowles™ is a cookbook that approaches food from a place of joy for glowing skin. All the recipes are free from dairy, eggs, gluten and refined sugar, but are full of colour, flavour and passion. Camille found that ‘Eating Well’ was a key principle when living a life beyond eczema and following a demand for recipes from her warrior tribe, this book was created.
Positive Scribes Journal
The perfect follow on from The Beauty of Eczema™ book! If used daily it will last 3 months, a realistic time-frame to encourage a new positive lifestyle routine. It contains daily intentions, reflections, thought-provoking questions, exercises based on the HOPE Principles and monthly reviews to evaluate where you are now and create a plan to get you to where you want to be.
"The support that Camille gives is amazing! Reading The Beauty of Eczema book has given me so much confidence and changed my mindset. I now look at the positives of my eczema which has in turn transformed my approach to managing it, especially with following the HOPE Principles and writing in my Positive Scribes Journal. "
"Healing and wellness go beyond diet and movement, it’s about reducing stress, finding support and purpose. I love how this book is laid out, through the HOPE Principles in this book you will never feel alone on this journey. "
"I was genuinely excited to receive this cookbook as not a single recipe compromises on flavour and the most striking aspect throughout every page, is the beautiful colours of every single dish. "
"I have been using my journal for a couple of days now and can't believe the difference in my mood. Reflecting at the end of the day after using it in the morning makes it so much easier to track everything; emotions, tasks etc. This is just a small fraction of what the journal has the offer! "
"I urge anyone who suffers from eczema or any skin condition to purchase this book. I felt after reading this that someone finally understood and it has made me make small changes to my lifestyle which have paid off massively. "
"The cookbook is a good entry point for someone first learning about how to take care of their skin from the inside out. It will give you nourishing recipes to start kick your healing journey as well as tips for looking after your health in other ways too in order to achieve much healthier, happier skin. "
"After writing in the book every day I have already made changes to my life and made sure I pencil in “me time”. The HOPE circle has made me visually see what I need to change, and I have already started making positive changes to my life "
"Thanks to her book, The Beauty of Eczema, Camille has made me understand how little habits could have such a positive impact in my daily life. "
"With everything from smoothies, puddings and main dishes, there are a wealth of recipes to try! It's honestly a great gift if you're struggling to find something for the person in your life who loves good, healthy, well-rounded food! "
"Not only is this the cutest journal, it is perfect in every way! From the idea to help you identify any foods/stress that is negatively impacting my body & skin. The monthly review is not something I have ever done before, but I can’t wait to fill it in and get started on prioritising my well-being. "